
Spring Forward: How the Time Change Impacts Productivity (and How to Keep Your Team on Track)
Every March, we set our clocks forward an hour, welcoming longer days and the promise of spring. But for many, daylight saving time (DST) feels less like a fresh start and more like an abrupt loss of sleep. That missing hour can impact workplace productivity, leaving employees sluggish, unfocused, and struggling to adjust. So how does the time change affect productivity, and what can you do to keep your team on track? Here are some lighthearted yet practical tips to ensure your workforce stays energized and engaged. The Productivity Pitfalls of Daylight Saving Time The Sleep Slump: Studies show that losing an hour of sleep